How to start eating healthy
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March 2019
Focused on Health provides information on making healthy lifestyle choices to reduce your risk for cancer.
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36 foods that may help lower your cancer...
Looking for a list of cancer-fighting foods to add to your grocery list? Our expert says you can reduce – but not eliminate – your cancer risk by focusing on plants and making healthy food choices.
Colorectal cancer screening is an important step in reducing your risk for cancer. While colonoscopy is the gold standard for...
Strength training can be simple and doesn't have to include weights or machines. You can use your own body weight to stay strong and...
Intermittent fasting is a technique for losing weight that relies on restricting the times or days that you eat. But does it work, and...
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