How to start eating healthy
- May 2018
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Focused on Health
Focused on Health provides information on making healthy lifestyle choices to reduce your risk for cancer.
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How to make a healthier smoothie
By Kellie Bramlet Blackburn
Smoothies can be healthy additions to a balanced diet, sugar-laden calorie bombs, or somewhere in between. Get tips on making smoothies with maximum nutritional value and minimum calories.
The steps you take to live a healthier life, like eating healthy, staying active, and getting screened, can also lower your breast...
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July 2020
5 barriers to diet change and how to overcome them
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April 2020
What smokers and vapers need to know about COVID-19
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March 2020
5 tips for healthy living success from MD Anderson’s president
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February 2020
How mindfulness can lower your cancer risk
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January 2020
Can you prevent cancer?
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December 2019
9 healthy holiday party food ideas from our wellness team
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November 2019
5 benefits of a plant-based diet
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October 2019
Breast cancer and weight: What's the link?
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September 2019
Is fish healthy? How to make the best choice for your diet
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August 2019
How one mom got moving and lost 70 pounds
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July 2019
Low meat vs. no meat: Which diet is best for cancer prevention?
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June 2019
5 tips for a healthy summer
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May 2019
Healthy meal planning on a budget
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April 2019
How to fit cheese into your healthy diet and stay guilt free
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February 2019
What are cancer's symptoms? 10 signs you shouldn't ignore
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January 2019
Breast cancer symptoms you shouldn't ignore
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December 2018
10 healthy holiday gift ideas from our wellness team
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November 2018
What you need to know about the ketogenic diet
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October 2018
Is vaping safe?
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August 2018
6 ways to make the most of your vegetables
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July 2018
Should you take a daily probiotic supplement?
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June 2018
HPV vaccine: Is it too late?
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April 2018
How to avoid unhealthy snacking at work
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March 2018
Think it's healthy, think again
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February 2018
What happens when you overeat
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January 2018
Sugar detox: Get the facts
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December 2017
Cancer prevention: 2017 in review
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November 2017
At-home genetic tests: What to know
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October 2017
Can a vegetarian diet lower your cancer risk?
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September 2017
Which foods can reduce inflammation?
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August 2017
How to meal plan in 6 steps
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July 2017
4 ways to beat a weight loss plateau
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June 2017
How does obesity cause cancer?
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May 2017
Diabetes and cancer: What you should know
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April 2017
How to lower your ovarian cancer risk
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February 2017
Red wine and your health: Facts and myths
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January 2017
Weight loss tips from people who have been there
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December 2016
2016: The year in cancer prevention
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November 2016
Moderate vs. vigorous exercise
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October 2016
Overcoming diet and exercise slips
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September 2016
Water drinks: How to spot imposters
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August 2016
5 foods that help lower your cancer risk
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July 2016
BMI: 4 things you should know
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May 2016
5 Health benefits of cycling
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April 2016
Healthy ways to get more energy
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March 2016
How to read a nutrition label
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February 2016
7 ways to help your kids get exercise indoors
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January 2016
4 things you should know about cleanses, detoxes and fasts
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December 2015
The year in cancer prevention: 5 things you need to know
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November 2015
HPV: What to know
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October 2015
The truth behind 5 metabolism myths
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September 2015
Protein 101
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August 2015
How to add more exercise and activity to your day
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July 2015
Healthy lunch ideas for kids
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June 2015
Protect your health with the right dietary fats
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May 2015
Probiotics: Healthy bacteria for your gut
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April 2015
Keep your home safe to lower your cancer risk
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March 2015
Yoga: Build a strong body and mind
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February 2015
Caffeine: Health perks and pitfalls
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January 2015
How strength training pumps up your health
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December 2014
How stress affects cancer risk
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November 2014
Can a daily aspirin lower your cancer risk?
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October 2014
Breastfeeding lowers your breast cancer risk
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September 2014
Food myths: 8 truths to help lower your cancer risk
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August 2014
How your weight affects your cancer risk
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July 2014
6 foods that lower women's cancer risk
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June 2014
Exercise and cancer: Your training guide
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May 2014
Inflammation and cancer: Why your diet is important
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April 2014
Is juicing good for you?
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February 2014
Hours of sitting: What’s your cancer risk?
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