17 simple health changes for the New Year
The new year is a wonderful time to reflect on the past and imagine the future, but it can also come with a lot of pressure to make changes for the better.
If you do choose to set a goal or resolution, it doesn’t have to be huge or overwhelming. Small, simple changes can add up to significant progress – and you can try them out any time.
We asked MD Anderson experts to share the small changes they’ve made in their own...
5 ways MD Anderson promotes cancer prevention in the community
Cancer affects every community, so MD Anderson teams get creative to share prevention information with as many people as possible.
5 ways our dietitians make their holidays healthier
It is that time of year. There are get-togethers to attend, presents to wrap and matching pajamas to wrangle family into.
With so much...
Navigating cancer during the holidays
The holidays can bring contrasting emotions. You might feel joyful and stressed, happy and sad, or even grateful and annoyed.
Having cancer, or a loved one with cancer, can make these emotions even more poignant.
Lilian Rodriguez, a social work counselor who leads MD Anderson’s Spanish-speaking General Cancer Patient Support Group, says these mixed feelings are normal.
“You can enjoy a holiday and be in a difficult...
10 healthy holiday gift ideas
While you can’t wrap health up in a box to give to your friends and loved ones, there are plenty of gifts you can give to help them feel and...