Magnesium supplements and mocktails for better sleep: Do they work?
You may have seen “sleepy girl mocktail” recipes making the rounds on social media, promising deep and restful sleep. Usually, these...
What is the best time of day to exercise?
When it comes to exercise, the most important thing is that you do it. But if you like high-intensity exercise, research suggests that...
Employees' own cancer treatment shapes how they give back
You see them walking the skybridge: some people wearing patient identification wristbands, some people wearing employee badges. But...
During ovarian cancer treatment, patient learns to cope with stress
As Barb White has learned, life’s other challenges don’t stop when you’re diagnosed with cancer.
In February 2014, Barb -- then age 50...
How to support a friend through hair loss
When a friend faces cancer, she will probably endure many experiences that are unique to cancer patients. The uniqueness of these...
Q&A: How cancer caregivers can get better sleep
Sleep is essential to life.
But restless nights are all too common for cancer caregivers, who may be experiencing stress or caring...
Sleep, cancer and cancer treatment: Understanding the link
Sleep is fundamental to life. From the smallest single cell organisms to living, breathing human beings, every creature on earth gets...