It is intriguing to imagine that the solution for countless health concerns can be purchased at the grocery store or pharmacy.
Castor oil, a vegetable oil made from castor beans, has been touted as one such product. It is Food and Drug Administration (FDA) approved as a laxative, but recently, social media posts have claimed that castor oil can detoxify the liver, promote weight loss and even break up tumors.
Does castor...
It is well known that a healthy diet includes fiber, but what exactly is fiber and why is it important?
“Fiber is an undigestible carbohydrate...
Many of us grew up being told to eat our vegetables. However, as adults, it can be easy to skimp on vegetables, especially when no one is...