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4 tips to avoid sugar spikes
February 14, 2022
Last updated Oct. 4, 2023.
Your body works hard to keep the sugar in your blood at a safe level. As soon as you eat that cookie or...
![Top view of wholegrain and cereal composition shot on rustic wooden table. This type of food is rich of fiber and is ideal for dieting. The composition includes wholegrain sliced bread, wholegrain pasta, oat flakes, flax seed, brown rice, mixed beans, wholegrain crackers and spelt. Predominant color is brown. DSRL studio photo taken with Canon EOS 5D Mk II and Canon EF 100mm f/2.8L Macro IS USM](/content/mda/en/cancerwise/2022/02/how-to-avoid-sugar-spikes/jcr:content/blog/adaptiveimage.resize.jpg)