Is raw milk safe?
Most milk found in grocery stores in the United States undergoes a type of processing called pasteurization. Technically, this makes...
How much caffeine is too much?
Caffeine does more than just provide a boost of energy. For many, it’s a daily ritual.
A morning cup of coffee can make leaving a...
Beef tallow benefits: Should you use it?
It might sound funny that the same ingredient could be responsible for both supple skin and a crispy French fry. But beef tallow, a...
Are food dyes unhealthy?
You’ve probably heard that you should eat the rainbow to get the vitamins and nutrients your body needs.
Eating whole foods in a...
Is seed oil healthy?
There have been mixed messages about whether seed oils are healthy or unhealthy. On one hand, seed oils are unsaturated, or “healthy”...
What is yoga therapy?
While yoga may draw to mind images of mat-filled studios, yoga can be practiced in many places, including healthcare settings. The use...
What’s the best diet for insulin resistance?
The complex way our bodies process food and keep us functioning is something many of us don’t have to think about that in-depth –...
Weight loss during cancer treatment: 5 do’s and don’ts
The basic formula for weight loss is no secret: burn more calories than you consume. But actually doing that can feel like cracking an...
10 years of EndTobacco
What’s in a name? For MD Anderson’s EndTobacco™ Program, it’s an ambitious commitment to tackling an issue that extends far beyond...
What is royal jelly?
A bee product called royal jelly has been getting plenty of buzz online lately. A quick search for ‘royal jelly’ pulls up many...