7 tips for maintaining weight loss
You’ve hit your weight loss goal! Now what?
While there is no shortage of information on how to lose weight, it can be trickier to determine how to keep weight off for good.
Fortunately, many of the healthy habits that can be used to lose weight are the same ones that will support you in maintaining weight loss.
Ahead, senior clinical dietitian Jessica Tilton shares tips for making your weight loss stick...