4 tips to get moving if you are stuck at home during the COVID-19 pandemic
Karen Basen-Engquist. Ph.D., has managed to stay physically active during the novel coronavirus (COVID-19) pandemic. According to a recent study, she may be in the minority -- and she understands why.
In the unpublished study posted on Cambridge Open Exchange, researchers found that people who got the recommended amount of physical activity before the pandemic exercised about 32% less once the pandemic – and stay-at-home...