Staying healthy after cancer
To live long, healthy lives and lower their chances of recurrence, breast cancer survivors should focus on staying active and watching their weight, according to a report out today from the World Cancer Research Fund (WCRF) and the American Institute for Cancer Research (AICR). The report looks at research on whether physical activity, nutrition and overweight and obesity affect breast cancer and overall mortality in breast cancer...
Turning resolutions into action: Three tips for a healthier new year
It's that time of year ... when we resolve to lose weight, exercise more and eat more healthfully.
Changes like these can reduce...
Exercise for cancer survivors: A great way to boost your health
Earlier this month, during Cancer Survivorship Week, we had our first exercise flash mobs here at MD Anderson. The music began, and doctors...