7 ways to support a loved one with terminal cancer
It can be challenging to find the best ways to support a friend or family member with terminal cancer — that is, cancer that can’t be cured or has stopped responding to treatment.
You want to support your loved one, but not overwhelm them. You want to be there for them, but also give them space. You want to say the right thing, but perhaps have no idea what that is.
To help, we asked senior social work counselor Malory Lee...
What to know about greens powders
Greens powders are having a moment in the spotlight.
Maybe you’ve come across them on the wellness aisle, heard them promoted on a...
How to feel better after overeating during the holidays
There is no shortage of delicious foods during the holidays – and so many opportunities to indulge! Even someone with the best of intentions...
How many grams of added sugar should you have per day?
‘Added sugar’ is used to describe any sugar in food beyond what its whole food ingredients naturally contain. It includes both chemically manufactured artificial sweeteners, as well as natural sugars that come from food, such as fructose, glucose, lactose or sucrose.
Here, clinical dietitian Jessica Tilton answers common questions about how the body uses sugar, how much added sugar adults should eat per day and easy ways to decrease...
5 things to know about dairy and cancer risk
A quick online search of ‘dairy and cancer’ shows a mix of results saying that dairy may cause cancer and that dairy may prevent cancer.
5 foods and drinks linked to cancer
Learning about cancer risk factors can be scary, especially when these risk factors can be something as common as food.
This knowledge...