The Pros and Cons of Soy: More Study Needed
Soy milk, tofu and edamame are just a few of the many soy-rich foods touted for helping individuals reduce cholesterol levels and minimize risk of heart disease. But is soy just as beneficial for fighting cancer?
A recent study indicates that it is, but the question of whether tofu and other soy-rich foods can combat tumor growth has yet to be definitively answered.
The effects of soy have been known to produce both...
Tai chi: Healing from the inside out
The best forms of healing don't always come in a bottle, a pill or any kind of external medicine. Sometimes, internal healing works best to...