The best forms of healing don't always come in a bottle, a pill or any kind of external medicine. Sometimes, internal healing works best to promote overall health, and, for some people, it can be achieved through the practice of tai chi.
Thanks to a clinical trial studying the effects of yoga on brain tumor patients, glioblastoma survivor Bratton Fennell has been better able to manage his anxiety during and after treatment.

Yisheng Li, Ph.D., Department of Biostatistics, Division of Discovery Science
Social distancing to reduce the spread of the novel coronavirus (COVID-19) doesn’t have to mean social isolation. Clinical psychologist Catherine Powers-James, Ph.D., shares six ways cancer patients, survivors and caregivers can stay connected and cope.
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Feeling stressed, depressed or sleep-deprived? Just follow a few meditation techniques for beginners.
Whether you have an upcoming CT scan or are expecting news from your doctor, waiting can cause anxiety, worry and stress. So, we asked our Facebook community how they cope with the stress or anxiety before an important scan or appointment. Here's what they had to say.

Stress can harm your health, but there are ways to control it.