Social anxiety is the reluctance to engage in everyday activities you normally enjoy, because you’re worried about making a mistake, feeling awkward, or embarrassing yourself around others.
A lot of people experienced some form of this even before the COVID-19 pandemic, whether it was self-consciousness before a first date or nervousness before a business meeting. But many more of us are experiencing social anxiety right now as...
Burnout is the combination of exhaustion, detachment and cynicism that can sometimes develop when we’re faced with unrelieved stress over...